Here’s the detailed recipe for Peanut Butter Banana Roll-Ups:
Ingredients:
- 2 whole wheat tortillas or flatbreads
- 1/2 cup peanut butter or almond butter
- 1 banana, sliced
- Honey (optional)
- Cinnamon (optional)
Instructions:
- Prepare the Tortillas:
- Lay the whole wheat tortillas flat on a clean surface or plate.
- Spread the Peanut Butter:
- Evenly spread about 1/4 cup of peanut butter (or almond butter) on each tortilla. Make sure to cover the entire surface for even flavor.
- Add Banana Slices:
- Place the banana slices evenly over the peanut butter layer on each tortilla.
- Optional Additions:
- Drizzle honey over the banana slices if you like a touch of sweetness.
- Sprinkle cinnamon on top for extra flavor, if desired.
- Roll the Tortillas:
- Starting from one end, tightly roll the tortilla up to form a log.
- Slice and Serve:
- Slice the rolled tortillas into pinwheels or cut them in half for easier handling.
- Serve immediately or store in the refrigerator for a quick snack later.
Enjoy!
These roll-ups make for a tasty and nutritious snack that kids will love!