Ingredients:
- Whole wheat tortilla
- Sliced grilled chicken (or deli turkey slices if preferred)
- Shredded lettuce or spinach
- Sliced cucumber
- Shredded carrots
- Cream cheese or hummus for spreading
- A handful of cherry tomatoes (halved for safety)
- A side of apple slices or banana
- A small handful of crackers or a cheese stick
Instructions:
- Prepare the wrap: Spread a thin layer of cream cheese or hummus on the whole wheat tortilla. Add sliced grilled chicken (or turkey), shredded lettuce, sliced cucumber, and carrots. Roll it up and cut it into small, bite-sized pieces for easier handling.
- Assemble the lunch box: Place the wrap pieces in the lunch box. Add halved cherry tomatoes in a small compartment. Include a side of apple slices (or banana), and a handful of whole grain crackers or a cheese stick.
Tip: Add a fun yogurt dip for the apple slices or veggies if you want to make it more exciting.
This lunch box is packed with protein, fiber, and vitamins to keep your little one energized and full throughout the day. It’s also colorful and easy to eat!